Effective date: 5 January 2025

This agreement outlines the terms and conditions for your 3-month coaching program with Patrick Meijer, including both in-person (when applicable) and conference call consultations. The goal is to help you optimise your lifestyle, achieve your health and fitness goals, and reclaim your vitality.

By signing up for a Carnivore & Fitness Coaching Program, you acknowledge that you have read, understood, and agreed to these terms and conditions in their entirety. Your participation in the program signifies your automatic acceptance of all terms outlined below, without the need for a physical signature. If you do not agree with any of these terms, you must not sign up for or participate in the program.

To achieve the best results, you commit to:

• Following the personalised nutrition plan and fitness regimen provided.
• Attending all scheduled in-person and conference call consultations.
• Actively participating in regular check-ins and progress assessments.
• Communicating openly and honestly about any challenges or concerns.
• Maintaining motivation and dedication throughout the program duration.

During the selected coaching period, you will receive:

• Initial Consultation/Discovery Call: A comprehensive assessment of your current health, fitness level, and goals.
• Nutrition Plan: A carnivore diet plan to optimise your nutrition.
• Fitness Coaching: Workout plans focusing on calisthenics and functional exercises through the use of the Freeletics app (not included in the coaching program). Using my referral link allows you to get 6 months free when you sign up for 6 months: https://www.freeletics.com/t/148081324?v=4
• Regular Check-ins: In-person or conference call consultations to track progress, adjust plans, and provide ongoing support.
• Continuous Support: Email and WhatsApp support for questions and motivation throughout the program.

Revisit Form: Prior to each consultation, you will be required to fill out a Revisit Form at least 24 hours before our consultation. The form can be found at https://carnivoreandfitness.com/revisit-form.
Cancellation Policy: Consultation cancellations should be made at least 24 hours before the scheduled time.

• Payment: Payment is only accepted in Euro, USD (additional 2.5% conversion fee) and GBP (additional 2.5% conversion fee) for the selected program duration and must be made in full prior to the commencement of the program.
• Payment Methods: The only accepted payment methods are bank transfer or cash.

• Client-Initiated Cancellation: No refunds will be given if the client decides to stop the program before the end of the contracted period.
• Coach-Initiated Cancellation: If I decide to stop the program for any reason, a pro-rated refund will be provided based on the remaining duration of the program.

By signing this contract, you acknowledge that:

• You understand the risks associated with changes in diet and physical activity.
• You agree to consult with your healthcare provider before starting the program.
• You release Patrick Meijer from any liability related to injuries or health issues arising from participation in the coaching program.

To ensure your success and the effectiveness of the program, you are responsible for the following:

• Accuracy of Information: Providing complete and accurate health information, including any medical conditions or dietary restrictions.
• Following Instructions: Adhering to the personalised nutrition and fitness plans provided.
• Engagement: Actively engaging with the coaching process by following up with feedback, attending consultations, and implementing agreed strategies.
• Disclosure of Fitness Levels: Being transparent about your fitness levels and any limitations at the start of the program.

Both parties agree to maintain the confidentiality of all personal health and fitness data shared the client and coach during the coaching program unless express permission is given to share this information for marketing, testimonials, or promotional purposes.

By participating in the program, you agree to share progress photos and at the end of the program a video testimonial that may be used for promotional purposes, provided that you give express consent. These may be used on my website, social media, and other marketing materials.

Neither party shall be liable for any failure to perform its obligations under this agreement if such failure is caused by circumstances beyond its reasonable control, including but not limited to acts of God, war, or governmental restrictions.

Neither party shall be liable for any failure to perform its obligations under this agreement if such failure is caused by circumstances beyond its reasonable control, including but not limited to acts of God, war, or governmental restrictions.

In the event of any dispute arising from or related to this agreement, both parties agree to first attempt mediation or arbitration before pursuing any legal action.

By signing up for a Carnivore and Fitness Coaching program, you agree to the terms and conditions outlined in this contract and commit to the chosen coaching program duration. If you do not agree to these terms, you must refrain from signing up.