Carnivore Comebacks: How to Handle the Haters and Embrace Your Meat-Eating Ways

So, you’ve gone carnivore and suddenly everyone’s got an opinion. From your neighbor who swears by kale smoothies to your aunt who’s convinced your rib eye will give you a heart attack (uh, thanks?), or that vegan on Facebook attacking you for your newfound health. It’s like people think you’ve joined a cult instead of ditching carbs for steak.

Relax. You’re not alone. In fact, there’s an army of carnivore veterans who’ve heard it all, and they’ve got your back. That’s why I’ve pulled together these killer YouTube videos from some of the top names in the carnivore world. These pros will help you understand the science, smash the myths, and give you the perfect comebacks for anyone judging your steak-fueled lifestyle.

The Science Behind the Carnivore Diet: Why It Is Our Species Appropriate Diet

Alright, I could rant for hours about why the carnivore diet is basically the cheat code for human health, but let’s be real—you don’t have time for that, and I’d rather let the experts drop the knowledge bombs. So, as I mentioned, I’ve pulled together some killer videos that break down the science behind why eating like a predator is how we’re built to thrive. Grab a steak and dive in.

Dr. Barry Groves: The Truth About What We’re Really Meant to Eat

Get ready to have your mind blown. Dr. Barry Groves delivers a no-nonsense, fascinating lecture on what humans are biologically designed to eat – and spoiler, it’s not the food pyramid you grew up with. This eye-opening talk is packed with jaw-dropping facts that will completely flip the script on how you think about nutrition. Forget what you’ve been told – this is the real deal, and it’s time to set the record straight.

Dr. Cywes: The Simple Science Behind Why Humans Were Built for the Carnivore Diet

Dr. Cywes breaks down the biology into simple terms, making it crystal clear how our bodies were designed to eat – and why sticking to those basics is crucial for staying healthy today. No complicated jargon, just the straight truth about why the carnivore diet works with our natural design. You’ll walk away from this talk feeling like a biology pro, with a whole new understanding of what your body really needs.

Dr. Rob Cywes: Why Diets Fail (Hint: It’s Like Telling an Alcoholic to Drink Less)

In this video, Dr. Rob Cywes gets real about why most diets crash and burn. Spoiler alert: telling someone to eat less is like telling an alcoholic to just have one drink—it’s not fixing the root problem. He breaks down why you gained weight or became diabetic in the first place, and why counting calories and portion control are totally missing the point. If you’re tired of diet failure, this is the video that’ll open your eyes to what actually works

The Plant-Based Diet Myth: Dr. Rob Cywes Exposes the Truth

Again a Dr Rob Cywes video. In this one he reveals why plant-based diets aren’t as natural as they seem. Through stories of genetic tweaking, he shows how most fruits and veggies today didn’t exist a few thousand years ago. Cywes argues that humans are designed for animal-based diets and critiques meatless trends as nutritionally lacking. Think plants are what nature intended? Think again!

Dr. Suresh Khirwadkar Breaks Down the Carnivore Diet: Why It Works

In this 2023 presentation at The Low Carb Road Show in Brisbane, Dr. Suresh Khirwadkar doesn’t just talk about the carnivore diet – he lays it out for you. Want to know why this meat-only lifestyle actually works? He covers that. Curious about the pros and the cons? Yep, he goes there too. If you’ve been on the fence or just want to know what the fuss is all about, this talk gives you the straight-up, no-BS facts you need to hear.

The Cow Debate: Unpacking the Environmental Impact of Beef

Cows often get blamed for environmental harm, from methane emissions to using large amounts of land, water, and feed. But how accurate are these claims? This video explores the common accusations against beef production, breaking down its actual impact on emissions, water, and land use. It also examines livestock’s essential role in sustainable agriculture and ecosystem health.

Vegan to Carnivore: Why Plants Just Ain’t Cutting It

The current agenda that is being pushed is thinking that going vegan is the key to perfect health… Think again. Many plant-eaters are sneaking back to the meat aisle after their health takes a nosedive. This short doc spills the beans on why the vegan diet just doesn’t cut it – literally.

Carnivore Diet: Extreme or the Ultimate Healing Diet?

Is the carnivore diet really as “extreme” or “dangerous” as some say? This video tackles common concerns about going all-meat. From healing arthritis and psoriasis to weight loss, many are seeing real benefits—even after trying paleo or keto. But what about nutrients, fiber, and potential risks?

Carnivore Diet: Fad or Are We Built for Meat?

Is the carnivore diet just a passing trend, or are humans truly designed to thrive on a meat-heavy diet? As the popularity of all-meat eating rises, this video dives into the real question: Is our physiology made to digest and utilize this much meat, or are we pushing our bodies too far? Let’s explore the science behind our digestive system and what it means for carnivore living.

1929 Carnivore Study: The Shocking Truth About Eating Only Meat

What happens when humans eat only meat for an entire year? This video dives deep into the 1929 Carnivore Study published in JAMA. Discover the surprising results that challenge everything we thought we knew about human nutrition, and see how it compares to modern findings like the 2021 Harvard Study.

Some Sleep Troubleshooting Tips

So, you’re on the species-appropriate diet, doing everything by the book, but still dealing with some annoying sleep issues that should’ve been sorted by now? Relax—decades of ‘food abuse’ aren’t gonna disappear overnight (or even in a year sometimes). But don’t worry, I’ve got you. Check out these videos with some solid tips to help tackle those stubborn sleep problems and keep you on the right track.

Rebekah Farmer’s Top Tips: Fix Your Sleep on the Carnivore Diet

New to the carnivore diet and your sleep’s gone AWOL? Don’t worry, Rebekah Farmer’s got some amazing tips to get you back on track. You’ll learn why your sleep might dip at first and exactly what you can do to fix it. Say goodbye to tossing and turning – Rebekah’s got the answers you need.

Rebekah Farmer’s Top Tips: Fix Your Sleep on the Carnivore Diet, pt 2

Still having trouble catching those Z’s? In Part 2 of Rebekah Farmer’s Top Tips, she’s back with even more ways to get your sleep dialed in on the carnivore diet. If the first round of advice wasn’t enough, this video gives you the extra hacks you need to sleep better and wake up feeling like a champ.

Hit Me Up – Let’s Get You Back in the Game!

Tired of feeling blah and ready to feel fit, healthy, and confident again? Shoot me a message, and let’s talk about how my carnivore and fitness coaching can help you crush your goals. This is your chance to start a real transformation – let’s make it happen together.