The Carnivore Diet: Get Your Mojo Back (One Steak at a Time)

The Carnivore Diet: Get Your Mojo Back (One Steak at a Time)

Remember the days when you could eat a pizza at 2 a.m. and not feel like you got hit by a truck the next morning? Yeah, those days are over. But it doesn’t have to be all downhill from here. Welcome to the carnivore diet – where you trade kale smoothies for juicy steaks (finally!) and reclaim the energy, focus, and strength you thought went extinct with VHS tapes.

Delicious steak

What the Heck is the Carnivore Diet, Anyway?

It’s meat. Lots of meat. And anything else that comes from an animal. Think of it as the “back to basics” approach to eating—like rebooting your metabolism with the simplicity of a Walkman (without the tangled tapes). Say goodbye to plant-based confusion and welcome the one thing you know you can count on: a big, fat steak.

Forget counting calories or dealing with quinoa bowls that make you feel like you’re nibbling on bird food. The carnivore diet is about ditching the carbs and focusing on nutrient-dense animal products that actually fuel you.

Why It Works (Especially For Middle-Aged Men)

Let’s face it, guys: you’re not in your 20s anymore. That dad bod isn’t going to disappear by itself, and pretending that your “beer belly” is just a sign of good times won’t cut it. Here’s how the carnivore diet can turn things around for you:

  1. Fat Loss, Without Starving Yourself
    Carbs love to stick around like your high school mullet (I bet you had one too). By going carnivore, you’re telling carbs to take a hike, which means your body starts burning fat instead of storing it.
  2. Build Muscle Like It’s 1999
    Protein is king. If you’re working out (and you should be), the carnivore diet gives your muscles the protein they crave, just like you used to crave Limp Bizkit’s new album. Get ready to feel stronger, look better, and maybe even toss around that old dumbbell gathering dust in the garage.
  3. Boost Testosterone: More Energy, More Drive
    Testosterone decline is real, but don’t worry – you’re not doomed to wear cargo shorts forever. The fats in the carnivore diet help boost testosterone production, which means more energy, more focus, and more action. You know, for all the activities. Wink wink.
  4. Mental Clarity: No More Brain Fog
    You know that foggy feeling you get after a lunch of pasta or that late-night snack binge? Yeah, that’s your brain on carbs. On carnivore, you’re feeding your brain the good stuff – omega-3s and healthy fats that keep you sharp. So maybe, just maybe, you’ll remember where you left your reading glasses.
  5. Simplify Your Life
    No more stressing over complex meal plans or scrolling through TikTok recipes (you’re too old for that anyway). On the carnivore diet, you’ve got one job: eat meat, eat eggs, eat diary, feel awesome. It’s like the fast track to success without the “kale this” and “chia seed that.”
Feeling fit, healthy and confident

Download Your Free eBook

“Fit, Strong, and Unstoppable: A Middle-Aged Man’s Guide to Getting in the Best Shape of Your Life”

Ready to Kick Some Midlife Butt?
Congrats! You’ve just made the first badass move toward ditching the dad bod and feeling like a legend again. I’m pumped to hand over my exclusive eBook, crafted specifically for men like you—35-60, fighting off the “What happened to my metabolism?” blues, and ready to OWN your health and fitness.

What’s inside?

  • No-nonsense, easy steps to get you moving (without the guilt trips)
  • How to make the carnivore diet your secret weapon (because meat = muscle, my friend)
  • Calisthenics routines that’ll have you feeling like you’re 25 again
  • Hacks for boosting mental clarity and skyrocketing your energy
  • How to stay fired up and smash your goals like a champ

I hate SPAM and promise to keep your email address safe.

What You’ll Eat (Spoiler: It’s Delicious)

  • Meat: Steak, ribs, bacon – basically the stuff dreams are made of.
  • Poultry: Chicken, turkey, and anything else with wings (but no tofu, ever).
  • Fish: Because omega-3s are the real deal.
  • Eggs: Because what’s a man without eggs in his diet
  • Organs: Kidneys, and heart – trust me, these are like the bonus tracks of meat.
  • Fats and Broths: Butter, animal fats, and bone broth to keep your joints happy.
Transformative benefits of eating carnivore

How It Works (Without the Boring Science Bit)

How It Works (Without the Boring Science Bit)

When you go carnivore, you’re cutting out the carbs and flipping the switch from “I’m constantly hungry” to “Wow, I feel full all day.” True story! Your body stops running on sugar and starts using fat for fuel, meaning you’ll burn off that belly like it’s a bad mix tape you recorded over. And guess what? You’ll feel more energised, sharper, and. you might want to sit down for this – happier.

Yes, Working Out Will Be Part of It

Want to hit the gym harder than you hit your midlife crisis? The carnivore diet pairs perfectly with weightlifting or that CrossFit class you’ve been avoiding. Your recovery will improve, your endurance will skyrocket, and before you know it, you’ll be asking the younger guys at the gym if they need a spot.

Not into the whole gym or CrossFit scene? I hear you. Thankfully, there’s this killer app called Freeletics that lets you crush intense HIIT workouts right from home. Grab your wife’s yoga mat (don’t worry, she won’t mind), and watch that beer belly melt away faster than a popsicle on a summer day.

Personalised support every step of the way

FAQs (For Those Still on the Fence)

FAQs (For Those Still on the Fence)

  1. Can I really survive on just meat?
    Yes! You won’t just survive – you’ll thrive. Meat gives you everything you need, without the guilt trip of “eating your veggies.”
  2. Will I lose weight?
    If you’ve got weight to lose, you’ll drop it like your favorite cassette back in the day. No starvation, no suffering. Just results.
  3. What about bacon?
    Oh, bacon is definitely on the menu. In fact, it’s practically a requirement. This isn’t some restrictive diet that bans your favorite foods. Bacon is your friend – crispy, salty, delicious, and 100% carnivore-approved. Enjoy it guilt-free!
  4. Is this just a fad?
    Let’s put it this way: meat has been fueling humans for millions of years. So, thriving on meat is no fad. It’s a way to get back to what works.

Cashback for Crushing Goals? Yep, You Read That Right!

Ok, here’s something unique for you!

Forget the same old “rah-rah” motivation talks. I get it – what you really want is results and rewards. That’s why I’ve created a killer incentive program where you get cashback just for hitting your health and fitness goals. Yeah, you heard me – you get paid for getting in shape!

Here’s the deal: Using my Goal-Setting Guide, we’ll map out monthly fitness and health targets that are 100% tailored to you—no cookie-cutter plans here. Hit those goals? You’ll see some of your coaching fees come right back into your wallet.

Not only will you be flexing harder and thinking clearer, but you’ll also be stacking up real rewards for your effort. It’s like getting paid to level up your life!

Sign up today, and let’s get after it! You’ll feel the transformation in your body and your bank account. Win-win, right?

Commitment to achieve your health goals

Ready to Get Your Mojo Back? Let’s Do This!

Alright, enough talking about it—time to make it happen! No more excuses, no more “I’ll start Monday”. Whether you’re looking to drop some pounds, pack on muscle, or just stop feeling like you need a nap at 3 p.m., I’ve got your back. Let’s build a stronger, healthier, and way more energised version of you.

If you’re leaning toward one-on-one coaching, don’t wait—book your FREE Discovery Call now and let’s get after it. Still on the fence about group coaching vs. one-on-one? No worries, this page breaks it all down for you, so you can decide which path gets you closer to your goals.

Your carnivore jouyrney starts here

Hit Me Up – Let’s Get You Back in the Game!

Tired of feeling blah and ready to feel fit, healthy, and confident again? Shoot me a message, and let’s talk about how my carnivore and fitness coaching can help you crush your goals. This is your chance to start a real transformation – let’s make it happen together.