Why Us Older Guys Need a Sleep Tracker (Yes, You)
Why Us Older Guys Need a Sleep Tracker (Yes, You)
Look, if you’re not sleeping well, you’re probably feeling it. But guess what? The Sleep Cycle app is here to fix that, and it’s a game-changer. Here’s why:
Wake Up Without Hating Life
The smart alarm wakes you when you’re in light sleep, so no more groggy mornings—just smooth wake-ups like you’re in your 20s again.
Snore Alert
Yeah, it tracks your snoring, too. Find out if you’re waking yourself up and fix that ASAP.
AI-Driven Sleep Hacks
he app uses AI to give you personalised recommendations, so you can finally figure out why your sleep sucks—and fix it.
Track Long-Term Sleep Stats
You can see how changes like cutting caffeine or actually unwinding before bed impact your sleep quality.
Integrates with Health Apps
If you’re using fitness trackers, Sleep Cycle syncs with them, giving you a complete picture of your overall health.
Seriously, sleep is your foundation. Sleep Cycle is like having a sleep coach in your pocket, helping you stop sabotaging your gains and get the rest you need. Bonus: I’ve been using this app since 2015, so you know it’s legit.
