Reclaim your fitness, health, and confidence in middle age

Reclaim your fitness, health, and confidence in middle age

Become your 25-year-old self again with an active carnivore lifestyle program. Designed for men aged 35-60, this lifestyle program boosts energy, and enhances overall health. Feel fit, healthy, and confident again with a combination of nutrient-dense, animal-based nutrition, and fitness.

Patrick Meijer - Carnivore & Fitness coach

Transform Your Life with Carnivore & Fitness Lifestyle Coaching

Feeling worn out by the toll of aging and the struggle to maintain vitality?

Tell me about it, I’ve been there too. But I discovered a transformative path, simplifying the journey to wellness through proper nutrition and targeted exercise. And with amazing results. Now, I invite you to join my tailored carnivore and fitness coaching program, crafted for men aged 35-60.

Navigating the maze of conflicting health advice can be daunting. That’s why I’m here – to lead you toward rediscovering your prime. Say farewell to excess weight, flagging energy, and persistent discomfort. It’s time to reclaim the vigor and confidence you once knew at 25.

Let’s start this life changing journey together.

Meet Patrick Meijer

CERTIFIED HOLISTIC HEALTH COACH, ME FAT LOSS COACH, CARNIVORE & FITNESS LIFESTYLE COACH

Welcome! I’m Patrick Meijer, a carnivore and fitness coach passionate about guiding men like you on a transformative journey to reclaim health and vitality. At 50, I’ve experienced the challenges of aging firsthand and successfully turned my life around. As an Institute for Integrative Nutrition Certified Holistic Health Coach and ME Fat Loss Coach, I’ve dedicated my life to holistic health and wellness.

I understand the unique challenges that come with aging, and I know it’s possible to feel like you’re 25 again. My mission is to empower you to achieve the same transformation, helping you feel fit, healthy, and confident once more.

As your carnivore and fitness coach, I offer a personalized approach tailored to your specific needs and goals. Together, we’ll navigate the complexities of the carnivore diet, optimize your nutrition, and implement a fitness routine that enhances your strength and vitality. I’ll provide you with the tools, guidance, and support necessary to succeed.

Let’s get on this transformative journey together and unlock the full potential of your health and happiness.

Download Your Free eBook

“5 Tips for Middle-Aged Men to Feel Fit, Healthy, and Confident with the Carnivore Diet and Fitness”

Congratulations on taking the first step towards transforming your health and fitness! I am thrilled to offer you my exclusive eBook, designed specifically for men aged 35-60, who are ready to reclaim their vitality and confidence.

What you will discover inside

  • Simple, actionable steps to kickstart your journey
  • How the carnivore diet can optimize your nutrition
  • Effective calisthenics routines to boost strength and agility
  • Practical tips to improve your mental clarity and energy levels
  • Ways to stay motivated and committed to your goals

I hate SPAM and promise to keep your email address safe.

Unlock Your Potential with the Carnivore Diet

My approach starts with the powerful carnivore diet, a nutritional method rooted in simplicity and effectiveness. By eliminating processed foods and plant-based toxins, the carnivore diet helps you focus on nutrient-dense, animal-based nutrition. Here’s what you can expect:

  • Increased Energy: Fuel your body with what it truly craves and experience a surge in energy levels.
  • Weight Loss: Shed excess weight naturally and effortlessly.
  • Reduced Inflammation: Say goodbye to chronic pain and inflammation.
  • Stabilised Blood Sugar Levels: Enjoy consistent energy throughout the day.
  • Improved Mental Clarity: Enhance your focus and cognitive function.
  • Optimal Digestive Health: Promote a healthier, more efficient digestive system.

Join me and discover the transformative benefits of eating the way nature intended. Reclaim your vitality and feel fit, healthy, and confident again!

Enhance Your Life with Tailored Fitness Coaching

Enhance Your Life with Tailored Fitness Coaching

Complementing the carnivore diet is my customized fitness coaching, focusing on calisthenics and functional exercises. Here’s what my program offers

  • Personalised Workout Plans: Tailored to your fitness level, from beginners to seasoned athletes.
  • Functional Strength: Build real-world strength that enhances daily activities.
  • Increased Flexibility: Improve your range of motion and reduce the risk of injury.
  • Endurance Boost: Elevate your stamina for a more active lifestyle.
  • Joy of Movement: Rediscover the pleasure of physical activity and its benefits.
Say hello to a stronger, more agile body. Embrace the power of bodyweight exercises and transform your physique and overall well-being. Join my program today and achieve your fitness goals!

Why My Approach Works

Why My Approach Works

My carnivore & fitness lifestyle coaching program is backed by science. Studies have shown that a lifestyle high in animal-based nutrients can lead to significant health improvements, including:

  • Reduced Inflammation: Alleviate chronic pain and promote overall wellness.
  • Better Heart Health: Support cardiovascular health through nutrient-dense nutrition.
  • Improved Mental Clarity: Enhance cognitive function and focus.

Coupled with calisthenics, which boosts muscle strength and cardiovascular health, my program offers a holistic approach to fitness and nutrition. Here’s what sets my program apart:

  • Science-Backed Nutrition: Rely on proven dietary principles for optimal health.
  • Sustainable Practices: Adopt lifelong habits for long-term success and health benefits.
  • Natural Approach: No performance-enhancing supplements or TRT.

Transform your life with a program that emphasizes sustainable, science-backed practices for lasting health and vitality. Join me today and start your journey to a fitter, healthier, and more confident you!

Unique Incentive Program: Earn Cashback for Achieving Your Goals!

Unique Incentive Program:
Earn Cashback for Achieving Your Goals!

My approach goes beyond traditional methods. I understand the importance of motivation and accountability in achieving success. That’s why I have introduced a unique incentive program that rewards you for your dedication and hard work.

Here’s how it works

Each month, you’ll set specific health and fitness goals in consultation with me, tailored to your individual needs and aspirations. If you successfully achieve these goals by the end of the month, you’ll earn cashback on your coaching program fees.

It’s my way of celebrating your progress and providing an extra incentive to stay committed to your journey. Not only will you experience the physical and mental benefits of a healthier lifestyle, but you’ll also enjoy the satisfaction of seeing tangible results in your bank account.

Join me today and discover how my unique incentive program can help you stay motivated, achieve your goals, and transform your life for the better. Let’s work together to unlock your full potential and create lasting change.

Transformation That Inspires

Transformation That Inspires

In 2023 at age 49, I made a pivotal decision. I was determined to take control of my health and transform my life. This wasn’t just a minor lifestyle adjustment—it was a complete overhaul. I embraced the carnivore diet, focusing on nutrient-dense, animal-based foods that fueled my body in ways I had never experienced before. Coupled with a dedficated fitness regimen centered on calisthenics and functional exercises, I set out on a year-long journey of hard work and dedication.

The results were nothing short of remarkable. I experienced a massive transformation that revitalized my body and spirit. My energy levels soared, my strength and agility improved, and the chronic pain and limitations I once endured became a thing of the past. This journey not only reshaped my body but also reignited my passion for life.

I can honestly say I feel better than I felt when I was 25 years old!

Your Journey Starts Here

Ready to reclaim your youth and vitality? Schedule a free discovery call today and let’s discuss how our carnivore and fitness lifestyle coaching can help you achieve your goals. Don’t let age define you – it’s never too late to start your journey to a fitter, healthier, and more confident you.

I believe in providing personalised support every step of the way. My coaching includes one-on-one sessions, progress tracking, and continuous motivation to keep you on track. I am committed to helping you overcome any obstacles and achieve your goals. My support and expert guidance will ensure that you stay motivated and accountable.

Get in Touch

Ready to take the first step towards feeling fit, healthy, and confident again? Contact me to learn more about how my carnivore and fitness coaching can help you achieve your goals. Let’s begin your journey to transformation together.